Services
01.
At Prosperity Counseling Services, I offer individual therapy to help you work through personal issues and improve your mental health. I use a range of evidence-based therapeutic approaches. I provide a nurturing and empathetic environment where you can share your experiences and receive practical skills for managing emotions, problem-solving, and communication.
​
I am trained in and utilize the following approaches:
-
Cognitive Behavioral Therapy
-
Acceptance and Commitment Therapy
-
Mindfulness Based Therapy
-
EMDR
-
Client Centered Therapy
-
Dialectical Behavior Therapy
02.
Couples therapy sessions are designed to help couples work through relationship issues and improve their communication and intimacy. I use evidence-based approaches, such as the Gottman method, and tailor sessions to meet the unique needs of each couple.
